Yoga Therapy for Pain and Healing the Body

Yoga Therapy for Pain and Healing the Body Interview with Carina Raisman on the Mindful Injury Recovery Talks Podcast For many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn’t (yet) cover all...

The Truth About the Gut Feeling

The Truth About the Gut Feeling A workshop with Carina Raisman Watch this recorded workshop with Carina at The School of Intuitive Leadership to learn the truth about that gut feeling we all have. The « gut feeling » is being proved by research to extend beyond a...

Extracting the essentials – course series

Extracting the Essentials Video Course Series with Carina Raisman Breathing, anatomy and posture On focus: the nuance between hearing and listening Part 2: diaphragm is a skeletal muscle Stress Management and the (5!) common senses Digestion Part 2: From Assimilation...